Exercising occupies quite a prominent place in the schedule of a middle-aged person simply because of the unflattering flab that appears in many places. While many experts single out several diets and therapies to get rid of the excess fat that comes up as a result of lowering metabolism rates, we recommend an easier and a more permanent way as a solution to the question of how to get rid of belly fat for women over 50. There are many exercise routines available but we single out the use of adjustable dumbbells simply because they are great fat removers and offer you a more convenient regime as opposed to those that are more strenuous and demanding workouts.
While opting for a dumbbell set, you must first find out whether you need a manual adjustable dumbbell set or an automatic one. In case of the manual adjustable dumbbell set, you would have to manually put up weights and dismantle them after use. But, when it comes to using automatic ones, you can push in a few plugs and levers and then choose which weight you want to train under and after your regime is completed, you could push it back to its position among the other weights.
best adjustable dumbbells
When it comes to selecting the best adjustable dumbbells, the factors that should be considered are whether you want to train against a heavier or a lighter load and buy a dumbbell accordingly. Also, these days dumbbells incorporate a lot of other uses as well like those of triceps building and bicep toning. While selecting a dumbbell, you must figure out whether you want these features to be inbuilt or not. Also, the size and the weight range are important considerations. In case the dumbbell set is for your domestic purpose and you intend to store it in your house, then you need to figure out whether you have enough of space to stow it away when not in use.
These and many more factors such as quality, the brand and the cost define the parameters that should be checked in order to select the best dumbbell set under the circumstances.
Bowflex SelectTech 552 Adjustable Dumbbells (Pair)
- Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 pounds
- Lets you rapidly switch from one exercise to the next
- Combines 15 sets of weights into one, using a unique dial system
- Eliminates the need for multiple dumbbells cluttering your workout space
- Five-year warranty on weight plates, two-year warranty on parts
Dial up results! The power of 30 standard dumbbells is in these redesigned SelectTech Dumbbells by Bowflex. Each dumbbell adjusts from 5 to 52.5 lbs., allowing you to build strength, loose weight and feel great! Compact and durable.If you want to get a good strength workout at home, but don’t have much space, the Bowflex 552 SelectTech Dumbbells are an ideal solution. Newly designed, the innovative pair of 552 SelectTech Dumbbells combines 15 sets of weights into one using a unique dial system. It’s one of the most space-efficient and flexible strength-training options available with its unique and effective design. With just the turn of a dial, you can automatically change your resistance on each dumbbell from 5 pounds all the way up to 52.5 pounds of weight. It adjusts in 2.5-pound increments (up to 25 pounds), enabling you to gradually increase your strength without bulking up. Specifications:
Change the dumbbell’s weight with just the turn of a dial.
The SelectTe
List Price: $ 549.00
Price: $ 349.99
Bowflex SelectTech 1090 Adjustable Dumbbell (Single)
- Adjustable dumbbell that does the work of multiple dumbbells in one
- Weight adjusts from 10 pounds up to 90 pounds in 5-pound increments with the twist of a dial
- Suitable for both basic toning and strength exercises and heavy leg lifts
- Durable molding surrounds the metal plates to create smooth, quiet liftoff
- Includes “Secrets of the 4-Step Rep” DVD with more than 30 exercises
Create the ultimate strength building workout with Bowflex Select Tech 10-90 lb Dumbbell. Two 1090 dumbbells (each sold separately) replaces up to 34 individual dumbbells. With just the turn of a dial, you can automatically change your resistance from 10 lbs all the way to 90 lbs, in 5 lb increments.Do away with your space-consuming workout equipment and consolidate to an innovative Bowflex SelectTech 1090 adjustable dumbbell. Offering adjustable resistance from 10 pounds all the way up to 90 pounds (in 5-pound increments),
The SelectTech 1090 does the work of multiple dumbbells in one with its innovative adjustable dial. the SelectTech 1090 does the work of multiple dumbbells in one, so you don’t need to dedicate more than a few feet of space to your workout area. The 1090 dumbbell is outfitted with a single handle connected to a dial mechanism. As you turn the dial upward, the handle latches on to additional weight plates, with an easy-to-read display telling you how much we
List Price: $ 399.00
Price: $ 299.49