Common Muscle Twitching Causes

Muscle twitching is similar to a shiver under your skin. The medical term for this is fasciculation. It mostly goes unnoticed because it’s just a small movement of our muscle that will sometimes not even last for a couple of minutes. Although, there are some muscle twitches that seem minor that are actually caused by some serious conditions. When these are left untreated, they can cause death. There are other causes of muscle twitching that are not lethal and are just mild. These types of muscle twitches are called benign twitches. To provide a better idea of how some factors cause twitching muscles, let’s discuss them further below:

Muscle Twitching

Muscle Twitching

1.      Amyotrophic Lateral Sclerosis: This is a serious degenerative disease that is first noticed by individuals when they begin noticing muscle twitches. Twitching in the muscles and cramping are early signs of this disease.

2.      Inherited Muscular Dystrophy: This muscular disease is another possible cause of muscle twitches. This condition is generally inherited. Muscle twitches are just one of its many symptoms.

3.      Weak Muscles: Having weak muscles can make you feel weak physically and suffer from muscular diseases. Many muscular diseases will give you an indication of the disease by the muscle twitches that you feel. These are usually early signs or symptoms.

4.      Damaged Nerves: There are many reasons why your nerves can suffer damage. Damaged nerves can cause twitching among the muscles. This is because your damaged nerves will eventually affect your muscles. When your muscles are affected by the damaged nerves, you will feel muscle twitches.

5.      Stress and Anxiety: Anxiety can cause stress. When you continue to worry about something, you will become stressed about it, which can cause your muscles to twitch. This is not lethal, but it can still affect your well being.

6.      Diet: What you eat may cause your muscles to twitch. Eating low amounts of carbohydrates and magnesium may cause muscle twitching to occur. Also, an excess of caffeine in your diet may cause muscle twitching.

As you can see, when looking at what causes twitching, there can be many underlying reasons. If you notice your body experiencing muscle twitching, talk to your doctor about possible causes and solutions.


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