Many men like to run outdoors rather than at the gym in the summer months so they can experience nature first hand. When you take up running as a hobby you will probably soon become very enthusiastic about your new activity as you feel fitter and have more energy. Running is known to help you lose weight, reduce stress, strengthen your muscles, give you more energy and even, raise self-esteem and give you more confidence. All this can be achieved with just a few runs per week for about 20 minutes at a time.
When you first begin to run you won’t give what you where a very high priority as running accessories can be expensive. You will want to know that you will stick at it before you start to purchase some proper running gear. Once you feel that you need to invest in some new gear you will probably look at purchasing some good trainers first or all. This is probably the single most important purchase you will make during your time running.
mens trail running shoes
When you are running outside on trails out in the countryside or around parks you will do well to invest in a decent pair of mens trail running shoes. Your feet will need more support as you run on uneven surfaces and your stride differs from surface to surface. Your feet will really feel it if they are not adequately protected from the repeated shock of hitting the ground. Your feet will be left open to blisters, irritation and even stress fractures if they are not protected from the stress of striking the floor constantly.
When you are looking for a pair of trail shoes the main qualities you need to look out for are good cushioning, arch support, breathable material, lightweight shoes, durability and good grip. The shoes need to be able to support you perfectly every time you step outdoors for your run and you should be able to get many miles out of them before thinking of replacements.
The best place to get advice on running shoes for men is a specialist running shop. Here, you will be able to get your running style and gait assessed on a treadmill and then advice about which pair of trail runners will suit you best. Some shops like Sweatshop even offer a 30-day trial so if you do not like the new trainers you can take them back and exchange them. You will be spending quite a bit of money on these new accessories and it is possible to make a mistake, which you will only learn of when you actually use them a few times.
You shouldn’t feel any chafing or rubbing and really shouldn’t feel your trainers much at all when they are in use. If you are having problems you probably haven’t bought the right pair. Your feet shouldn’t hurt at all except if you already have problems like bunions and in that case you should try to choose a pair of running shoes with a wide and larger toe box so your feet have plenty of room. When you buy a pair of specialist running shoes it is a good idea to choose a size bigger than you take in normal shoes. You can afford to go up half a size or even a full size as when you run your feet will swell and will need that extra room.
It is well worth spending some money on a good pair of trail running shoes as once you have them you will only want the best for your feet. A good investment will always bear good fruit and this is probably the most important and expensive item that you will ever have to buy.
ASICS Men’s GT-2150 Trail Running Shoe,Black/Onyx/Red,12 M
- Impact Guidance System enhances the foot’s natural gait from heel strike to toe-off
- Space Trusstic System creates a pocket between the Trusstic System, device and the midsole, allowing for controlled midsole deformation and more efficient foot function
- Trail specific outsole has reversed lugs to provide uphill and downhill traction on all types of terrain
- Performance Trail upper is water-resistant and provides breathability and protection form the elements while gusset construction prevents debris from entering the shoe
- Solyte Midsole Material enhances cushioning and durability, while WET GRIP outsole that’s made from a special blend of organic and non-organic components enhances traction even on wet surfaces
Conquer the road less traveled with these hybrid-esque trail running shoes from ASICS® and blaze your own path to glory! Features Performance Trail Upper – A combination of water-resistant mesh and synthetic leather upper that provides breathability and protection from the elements. Gusset construction prevents debris from entering the shoe.
Padded collar and tongue. Impact Guidance System® ~(I.G.S.®) – ASICS® design philosophy employs linked components that enhance the foot’s natural gait from heel strike to toe-off.
3M™ reflectivity for added visibility. Space Trusstic System® – This midfoot stabilizer creates a pocket between the Trusstic System® device and the midsole, allowing for controlled midsole deformation and more efficient foot function.
Rearfoot/Forefoot GEL® Cushioning System – Attenuates shock during impact and toe-off phases and allows movement in multiple planes as the foot transitions through the gait cycle. Solyte® Midsole Mater
List Price: $ 99.95
Price: $ 62.96
New Balance Men’s MT461 Trail Runner,Black,11 D
- EVA footbed
Rugged and durable, the New Balance® MT461 is a versatile lightweight shoe that is great for outdoor activities on or off the trail. Synthetic leather and mesh upper provides lightweight comfort and support. Breathable mesh lining. EVA foam footbed provides cushion and long-wear comfort. Injection-molded EVA(IMEVA) midsole for firm yet flexible cushioning and support. Aggressive lugged outsole gives maximum traction for off-road activities. Shoe Last: PL-1 which features a standard heel width, standard instep height, standard toe box height, standard forefoot width. Weight : 12 oz Product measurements were taken using size 9. Please note that measurements may vary by size.
List Price: $ 59.95
Price: $ 49.99
Saucony Men’s Grid Excursion TR5 Running Shoe,Grey/Black/Yellow,10.5 M US
- Classic Saucony fit
- Rugged synthetic materials and an aggressive traction
If your running workouts take you off the beaten path, then the Grid Excursion TR 5 trail running shoes from Saucony® is the one for you! Features a versatile, neutral shoe for on and off-road running. Tight weave mesh upper with rugged synthetics keeps debris out. HRC (High Rebound Compound) Strobel Board increases cushioning and step-in comfort. Padded collar and lining. Injection Molded EVA increase shock attenuation, responsive cushioning and durability. Non-Visible Grid System offers stable cushioning in the heel. Aggressive Triangular Lug Design maintains traction and cushioning on all terrain. XT-600™ carbon rubber outsole material for outstanding abrasion and traction properties. Weight : 12 oz Product measurements were taken using size 9. Please note that measurements may vary by size.
List Price: $ 64.95
Price: $ 49.99